Gym Equipment

The twister double machine The twister double machine is a simple version of the rotary torso, that will isolate and develop the side abdominal muscles, the obliques. The development of a strong and attractive mid section will be of paramount importance for many trainers at any gym, and as such, this obliques trainer will be [...]

The Abs machine The quest for six pack abs is like the Holy Grail for many gym goers, ever sought, but never achieved! The incorporation of the Abs machine into a workout regimen may help to lead weight trainers towards their goal of powerful and immpresive abdominal muscles. Most abdominal muscle training is done with [...]