Posted on June 13, 2007, 11:19 pm, by admin, under
Gym Equipment.
The pyramidal squat rack
This simple yet effective rack for squatting greatly simplifies the execution of the free weight squat. The free weight squat is the most effective muscle mass building exercise that can be done. The pyramid squat rack allows for easy and safe performance of this fantastic exercise.
The many varying weight resting platforms makes [...]
Posted on June 13, 2007, 11:17 pm, by admin, under
Gym Equipment.
The sideways gluteus machine
The gluteus machine is an excellent platform for the training and development of the glutes, and also the hamstrings. This gluteus machine offers a different and more stable positioning for the performance of the glutes lift than other conventional machines, and will be easier for a wider variety of trainers to effectively [...]