Posted on June 13, 2007, 11:10 pm, by admin, under
Gym Equipment.
The double pulley machine The double pulley machine is an excellent device for the isolation of the pectoral muscle over a true range of motion. The biggest argument against weight machines is that they do not offer an effective and true range of motion, but the double pulley, or cable crossover, is an exception. The [...]
The dorsal machine The dorsal machine is an effective dorsal region isolator. The muscles of the upper back are of vital importance for correct bodily proportion and core upper body strength, and the dorsal machine, or the dorsal row, is an excellent back muscle developer. The machine is constructed from heavy gauge steel and quality [...]